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Biking Meditation*
Saturday, April 13 @ 2:00 pm - 4:00 pm
An event every month that begins at 2:00 pm on day Second of the month, repeating indefinitely
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Second Saturday of each Month
Meet off the Wiggle @ Scott Street Labyrinth (52-98 Scott St. SF, CA)
For folks who think meditation is not for me. I can’t sit still. I don’t want to sit still. I don’t want to dull my life!
For cyclists who want more presence in their life or are interested in increasing, or being introduced to, mindfulness and meditation.
Maybe you are familiar with breathing meditation, walking meditation, or eating meditation. Now it’s time for Biking Meditation.
Thich Nhat Hanh taught us to bring mindfulness to daily life. Why not cycling?
Biking, I know I am biking.
As you bring mindfulness meditation to movement you’ll learn to be aware in all activities of life.
We’ll start with a guided, meditative walk of the labyrinth on Scott then we’ll bike the wiggle, mindfully, to the labyrinth in Golden Gate Park on the JFK Promenade – tuning in to all our sense doors along the way. We’ll end in the park near Crossover Drive by enjoying the chimes.
Come experience biking in a new way and meditating in a new way too!
Led by Augusta Hopkins
RSVP
https://lu.ma/BikingMeditation
*Events not officially sponsored or organized by the SF Bicycle Coalition are marked with an asterisk. We post events that might be of interest to our SF area members; we do not necessarily endorse any particular group or perspective you may find represented here.