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Saturday, February 11 @ 2:00 pm - 4:00 pm
Mindfulness is an embodied practice. Bringing mindfulness meditation to movement helps us cultivate awareness in all activities of life.
We’ll start with a guided, meditative walk of the labyrinth on Scott then we’ll bike the wiggle, mindfully, to the labyrinth in Golden Gate Park on the JFK Promenade – tuning in to all our sense doors.
We’ll end in the park near Crossover Drive by the chimes.
*Events not officially sponsored or organized by the SF Bicycle Coalition are marked with an asterisk. We post events that might be of interest to our SF area members; we do not necessarily endorse any particular group or perspective you may find represented here.